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Lower Dolpo Trekking

A week in Nepal Tour(7 nights 8 days)

a week in nepal

All Nepal Hiking is a well known Tour and trekking trip designer in Nepal. Our well known holiday crafter design one week holidays in Nepal for all age travelers and family trip to Nepal holidays. Your One Week trip in Nepal starts from world famous air trip, Mountain flight to Everest and top most surrounding mountains, splendid views of long range of Himalaya. UNESCO listed Heritage sites, Art gallery and Museum, Temples, Monastery, Stupa, Nepali culture to taste of Nepali cousin. Chitwan National park to encounter wildlife and to see Terrain   indigenous culture of Tharu, Elephand back riding and visit  A most beautiful, touristic Lake city Pokhara and sunrise trip to Sarangkot. Panoramic views of Annapurna Himalaya range from Sarangkot will be another attraction of the Trip. The most remarkable one week holidays in your life time and within a week much to see in Nepal


Short Itinerary for A week in Nepal Tour(7 nights 8 days)
Day 01: Arrival day in Kathmandu (1340m)

Day 02: Kathmandu valley sightseeing and trip preparation   

Day 03: Kathmandu-Chitwan (140m)  

Day 04: Chitwan exploring day   

Day 05: Chitwan - Pokhara (840m)  

Day 06: Pokhara Excursion day  

Day 07:Pokhara - Kathmandu  

Day 08: Departure  

 

Extra days in Kathamndu

There are several activities in and around Kathmandu. we can offer plenty of suggestions: mountain biking in Kathmandu city or rafting in the Trisuli river or to Bhotekoshi river,an Everest Encounter flight, sightseeing trips to Bhaktapur or Patan (Kathmandu Valley's other historic capital cities), a night at Hotel in Nagarkot for a bit of luxury and expansive sunrise/sunset mountain panoramas, visits to interesting temple villages such as Changu Narayan, a few days at in Pokhara or a relaxing excursion to Chitwan National Park or Bardia National Park. All Nepal Hiking will help you by arranging your extra excursion!

 

 

 

Trip Name:

A week in Nepal Tour(7 nights 8 days)

Trip Cost: US$ 1050

Trip Facts:
  • Activities: Tour
  • Location: Nepal 
  • Trip Duration: 8 Days
  • Trip Grade: Easy
  • Touring hours:  5/6 hrs aday
  • Altitude: 1340 mtrs
  • Accommodation: Deluxe Hotel 
  • Meals: Breakfast in Kathmandu and in Pokhara, all Meals in Chitwan
  • Transportation: Aeropalne and car
  • Season: All Season, due to weather July and August is not ideal for flight
  • Group Size: Minimum 1 person

Trip Highlights

Kathmandu sightseeing, Kathmandu, Patan, Bhaktapur Palaces visit
Pashupatinath Temple, Buddhanath, Swambhunath 
Jungle Safari
Mountain flights
Pokhara sightseeing
Devi's fall
Boating in Fewa Lake
Gupteshore Mahadeva temple
Tibetan's Camp
Barahi Temple
Day 01: Arrival day in Kathmandu (1340m)
Welcome to  Nepal. Upon your arrival at the Tribhuvan intl. airport(TIA) a representative from All Nepal Hiking welcomes you and transfer in your hotel in Kathmandu (1,340m).We offer you dinner in a typical Nepal restaurant, we brief you in detail about the trip. And if your flight is in Morning or in early day time, we manage you to take some of the Heritage trail in Kathmandu.
 
Day 02: Kathmandu valley sightseeing and trip preparation 
Today, early morning drive to the airport for Mountain flight, after landing from mountain flight we drive you back to Hotel for breakfast and escorted sightseeing starts, relaxing guided day trip to world heritage sites in Kathmandu valley and visit the tourist attractions of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most significant shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (Holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist believers. You can explore with rounding prayer wheel and pleasing colorful flag with harmonious chanting noise. After your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and late afternoon back to hotel and evening briefing about your trip, what is your responsibility, what to do and does not in the trip? Introduce with our fellow touring staff and chances to ask remaining question and simply serene down at the hotel. 
 
Day 03: Kathmandu-Chitwan (140m)
Morning drive to the Royal Chitwan National or you may take 25 minutes flight to Bharatpur. Our representative will come to pick you up on your arrival.  After dropping you in a wildlife resort.   Our guest relations officer will brief you in details about Chitwan trip and mentioned time Schedule.After lunch at 13:00 hrs, you will follow the wildlife program by 15:00 hrs such as Elephant Safari / Jungle Walk / Nature walk with Boat ride. 20:00 hrs. Dinner. Overnight at wildlife resort. 
 
Day 04: Chitwan exploring day
Full day jungle activities, 5:30 hrs. wake up call followed by tea/coffee.
* 6:00 hrs. Bird watching / Elephant Safari / Jungle walk.
* 8:00 hrs. Breakfast.
* 9:30 hrs. Crocodile walk. A 45-minute walk through grassland and forest upstream the Rapti/Narayani River after which, board boats to observe crocodiles along the banks while floating back to the camp.
* 13:00 p.m.: Lunch.
* 15:30 hrs. Elephant Safari /Jungle Walk / Visit Observation Tower / Nature Walk with Boat Ride.
* 20:00 hrs. Dinner. Overnight at wildlife resort. 
Full day jungle activities: including Elephant safari, Jungle walk, Bird watching. Overnight at resort.
 
Day 05: Chitwan - Pokhara (840m)
Drive to Pokhara gives you an opertunity to explore Trisuli and Marsyandi valley, Live activites of urban lives and picturesque views of Himalaya and green hills, Villages.In about six hours drive you will reach to Pokhara with the most picturesque spots and an attractive valley. Pokhara is  most popular tourist destinations in Nepal. Three out of the ten highest mountains in the world (Annapurna I 8091m, Dhaulagiri 8267m, Manaslu 8156m) situated within 50 km of the city,   Overnight at hotel
 
Day 06: Pokhara Excursion day
Sunrise: Sarangkot is located on a mountainside ridge at an altitude of 1600m with panoramic Himalayan view. It is famous for sunrise as well paragliding spot. We drive to Sarangkot in the morning for sunrise tour, it offers superb Himalayan vista consisting of the mighty peaks such as the Dhaulagiri, Annapurna, Himalchuli, Machhapuchhare and Lamjung Himal. After breakfast cross Phewa lake by boat and hike to Peace Stupa, after lunch we take you to International Mountain Museum, Monastery and, Tibetan refugees settlements, waterfalls, cave temple,Overnight at hotel. 
 
Day 07:Pokhara - Kathmandu
We fly back to Kathmandu in the morning. Taking rest and refreshment in the afternoon. Shoping, Souvenir hunting, in the evening a farewell dinner. Overnight at hotel.
 
Day 08: Departure
Our representative will drop you in TIA 3 hours prior than your scheduled take off time to onward destination.
COST INCLUDES DURING THE TRIP
 
All airport/hotel transfers
4 nights hotel in Kathmandu  
Welcome and farewell dinner
All accommodation and meals during chitwan trip, Hotel and breakfast in Pokhara
A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees
Pickup and drop to start your trek and from ending point to your Hotel In Kathmandu or destination
An experienced English-speaking trek leader (trekking guide),assistant trek leader (6 trekkers:1 assistant    guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary,insurance, equipment,  flight, food and lodging
Down jacket,four seasonal sleeping bag, All Nepal Hiking duffel bag,and trekking map (down jacket and      sleeping bag are to be returned after trip completion)
All necessary paper work and permits (National park permit,TIMS)
A comprehensive medical kit
All government and local taxes
 
 
COST EXCLUDE DURING THE TRIP:
 
Meals not specific in the 'Meal Inclusions' in the itinerary'
Travel insurance
International airfare
Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
Alcoholic, non-alcoholic drinks and water, soft drinks etc.
Hot showers during the trek
Personal trekking equipment
Tips for trekking staff and driver (Tipping is respected but it is not obligatory)
 
 
 
 
Accommodation during trekking
In Everest, Annapurna and Langtang trekking region we offer you accommodation in tea house (local lodge). A Tea House is the combination of guest house, restaurant, and social hang out. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. Most bathrooms are shared and toilets can be either squat type of the western version. Most of the Tea Houses have running water facility. Many of them also have hot water for shower. But you will by charge by hotel owner using hot water shower.
 
Meals during trekking
In Tea House trekking you will usually have breakfast and dinner in the lodge; lunch will be eaten at one of the trail side restaurants. Every Tea House serves the traditional Nepali meal Dal Bhat (rice and lentils), as well as a variety of different food items, such as rice, vegetables, noodles, potatoes and soup. Some have western food such as pizza, pasta and French fries. Soft drinks, snacks and beer are available in most of the Tea Houses and trail side restaurants
 
Safe Drinking Water in Trekking
We suggest you to drink boiled filter water. For boiled water ask to lodge people which might cost little during whole period of trekking or bring chlorine tablets to purify the normal water available in the guest houses along the way. Several guesthouses have Euro-guard filters as well. Although mineral water is available in most places which is better choice and there is no provision to dispose of the plastic bottles, but we encourage the guests to do what they can protect the environment.  
 
Trekking Team (Guide, Porter)
We offer you an experienced trekking guide. He is in charge of your overall trekking. This is the person you should go to with all problems, concerns and questions. He is well trained in all aspects of trekking, high altitude medicine, first aid and emergency procedure. He is selected in terms of his professionalism. Remember that trekking guides are local citizens and their English may be basic and limited to trek related topics. About porters, they carry your luggage. They are also local citizens. Normally one porter carries 20 to 25 kg of stuff. Normally we provide one porter for two trekkers.
 
Equipments
We suggest you to bring following equipment when you come to Nepal for trekking. The list can be adjusted according to your needs, name of trekking and time of your trekking. Please remember that during trekking your luggage will be carried out by porter. One porter carries luggage of two people. So if you are more than one, he will carry 12 to 15 kg of your stuff.
 
Checklist
  • Hand sanitizing lotion
  • Reading/writing material
  • Camera & Binoculars
  • Protein bars, chocolate, dried fruits, candies and snack foods.
  • Travel documents: passport, visa, travel insurance, air tickets
  • Money: travelers cheques/cash/credit card
  • Spare Boot Laces
  • Sleeping Bag
  • Light weight Towel
  • Toiletries
  • Day pack to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Sunscreen and lip balm
  • Refillable water bottle - Min 1 Litre
  • Hat
  • Gloves - wool or fleeced
  • Scarf
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Umbrella especially in summer (May to September)
  • Comfortable trekking shoes
  • Running shoes or sandals for evening
  • Wool jumper / sweater / fleece. Lightweight
  • Down jacket
  • Fleece Jacket
  • T Shirts 2 or 3 - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit
  • Extra warm clothing/ thermals
  • Medicine (Prescription drugs if you are taking daily, lip salve, aspirin, band aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea)
Note: If you don't have good equipment and are not available in home country, it can be bought or rented from trekking shops in Kathmandu, Nepal. The equipment is often top quality. Although daily rental charges are reasonable, a large deposit may be required.
 
Weather & climate
Weather and climate varies as per season in Nepal.
Autumn (mid-September to end-November)
Autumn is the most popular time to trek. During this time, the weather is clear with mild to warm days and cold nights. However, in the higher altitude, the nights drop into freezing temperature. In this season, the mountains views are clear.
 
Winter (end-November through March)
It is also possible to trek during winter, from December until the end of February. Daytime temperatures will be cooler; however, the nights will often be very cold. The days are generally clear but occasional winter storms can bring snow as low as 2500m. Early October through late November is also the busiest period for trekking. But in mid-winter (January through March), trekking is more challenging in the high altitudes with semi-regular snowfall followed by more winter storms, which break the long fine periods. The mid-December to mid-February is the coldest time.
 
Spring and early summer (mid-March through May)
During this period the mornings are usually clear but afternoon cloud build-up brings occasional showers. The days are mix up with warm and rain, which displays wildflowers like rhododendrons. The whole country is lush and an abundant green at this season. This period instigate the second most popular and pleasant trekking season as this is rice-planting time. Late-march into April is especially beautiful. It is also a good time for climbing as the high passes are usually snow free and the mountain views are still clear in April. Up to May, the weather becomes hazy and disturbed with the clouds.
 
The monsoon (June to mid-September)
From June to early September, is the monsoon season. Generally the morning is cloudy and cloud wisps form on random ridges and peaks. Trekking at this time of year is generally difficult and uncomfortable as the weather is hot and it rains almost every day. The trails become muddy and are often leech-infested and the mountains are usually obscured by cloud. During April and May, there is an expectation of thunderstorm, hail shower and strong winds among the fine periods. There are, however, possibilities for summer trekking in the trans-Himalayan regions of mustang, Dolpo and Tibet. These regions lie in a rain-shadow and therefore receive significantly less precipitation than the more southerly areas.
 
Washing and Toilet facilities for Tea house Trekking
Most lodges provide hot showers, though sometimes a hot shower means a bucket of hot water only but availability of hot water can ask to your trekking guide. For ecological reasons please try to limit your use of hot water unless if you are provide solar - heated water.  Please note that at higher altitude and in colder seasons there is rare chance to have enough hot water for all the trekkers. If the water is frozen then ask your guide to get warm bowl of water.
Toilets are usually Asian squat style and vary in how clean they are. Normally toilets are outside the lodge but now some lodges have attached or indoor toilets. The rubbish bin in the toilet is kept for your used toilet paper.
 
Re-charging Batteries of Electronic Items on the Trek
You can recharge your batteries with electricity or solar power sources. In Nepal 220 – 240 volt 50 MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip since the plugs in Nepal might be different. You might have to pay small amount fee/hour for recharging facilities.
 
Risk & Liabilities
We are committed to providing the best services which will give you a once in a life time journey in this connection, we perform our duties honestly and seriously to make your journey very smooth and pleasant. The entire programs are conducted strictly under the rules and regulation of the country’s own policies.
All Nepal Hiking Pvt. Ltd shall not be responsible for any changes in the itinerary due to unavoidable circumstance such as govt. restriction, Land slide, road blockage, and flood and other natural calamities, political unrest, cancellation of flight, delay, sickness or accident. Any extra cost due to those reasons incurring there of shall be borne by the clients on the sports.
 
Walking in a day
During trekking you do walking 7-8 hours a day with lunch breaks along the trail. The maximum altitude is depends upon which trek you are going. In Nepal the maximum altitude of most of the trekking is within range of 3500m to 5000m.
 
Travel Insurance
Travel insurance is compulsory in order to participate on any of our trips. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects.All Nepal Hiking Pvt. Ltd. shall have no liability for loss, theft of or damage to baggage or personal effects. We also let you know that Nepalese Insurance Company does not have travel insurance policy for foreign nationals. They have this policy only for Nepalese national. We advise you when you come to Nepal; please bring your insurance documents.
 
Health & Veccinations
For trekking Nepal you don't need to be a mountaineer with rippling muscles. If you are reasonably fit, have a spirit of mountain journey and like walking, you are always qualified for any trekking in Nepal. You do not need any previous experience. However we suggest you some physical fitness programs such as running, swimming, hiking before you embark on journey. We advise you to consult with your travel doctor for up to date medical travel information before departure. We recommend you to carry a First Aid kit and hand sanitizers / antibacterial wipes as well as any personal medical requirements. We advise you to carry sufficient drugs which you are taking daily for specific health problems.
 
Passport and Visa
All foreign nationals, except Indian citizens, need visas to enter Nepal. Nepalese visa can be obtained from Nepalese Embassy or consulate in your home country or it can also be obtained at Tribhuvan International Airport, Kathmandu upon your arrival. Most of our guests they take Nepal Visa after they arrive at Tribhuvan International Airport. To get Nepalese visa you should bring valid passport and two passport size photos. The validity and visa fee is as follows:
Visa Valid             Fee
15 days                  US$ 25
30 days                  US$ 40
90 days                  US$ 100
 
High Altitude Sickness
Altitude sickness often known as acute mountain sickness (A.M.S.) in general may occur when people ascend too quickly normally in altitudes of over 3000 m. Most people will feel some effect of altitude, shortness of breath and possibly a light headed, which is fairly common. Acute mountain sickness is very different and normally involves a severe headache, sickness and loss of awareness. In almost every potential case there are enough warning signs to take appropriate action. When symptoms of altitude sickness develop you, please tell your trekking guide. He will advise you do deal with your problem. Generally over exertion and dehydration contribute to altitude sickness. So drink at least 3-4 liters of water every day besides tea and coffee which act as diuretics. Click here for more information about altitudes sickness (Add link of Altitude sickness of left banner)
 
Accommodation in Kathmandu
We have chosen accommodation options based on the following criteria: standard of hygiene, standard of service, location, food standards and cost. Normally for trekkers we give three star level hotels in Kathmandu as well as in Pokhara (For Annapurna Trekking). All accommodation is based on twin sharing with breakfast.

  1. Full Name *
  2. Address *
  3. City/State *
  4. Country *
  5. Telephone
  6. Mobile
  7. E-mail *
  8. Possible Group
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How to Book?

 1. Send us your documents (It is necessary)

We need photo copy of your valid passport and two copy of Passport size picture. Some trips we need your insurance copy too.
 
2. Payment methods
All Nepal Hiking does not accept a part of trip fee at the end of your trip. All the trip fees are required to be fully paid before your trip start. You need to pay 25 percent down payment of the total price for advance flight tickets, hotel booking and permit process. Payments are wired by bank transfer, credit card, western union, money grams. Please, use any ways of transfer according to your convenience. As regards to the rest of your trip fees, you pay after your arrival in Kathmandu.
 
3. Payment via Wire/Bank Transfer
Our Bank Details for wire Transfer: 
Name of the Beneficiary: All Nepal Hiking (P). Ltd
Address of the Beneficiary: Thamel Marga, Thamel, Kathmandu, Nepal
Bankers Name: Nepal Investment Bank Limited
Bankers Address: Paryatan Marga, Thamel, Kathmandu, Nepal
Account No.: 01601010024790
Account type: Current
Swift Code: NIBLNPKT
 
4. Payment by WESTERN UNION or other way of money transfer
Country: NEPAL
City: KATHMANDU
Receiver's Name: SHANKAR NEUPANE
Telephone number: +977-1-4701514, +977-9851074814
Citizenship Id No: 236
Send the money transfer form scan or fax OR email us the Transfer control Number or MSTN number.
Money transfer doesn't take long to Receive, as soon as we get money we will let you know by Email, we also gives you call.

 

  1. Full Name *
  2. Address *
  3. City/State *
  4. Country *
  5. Telephone
  6. Mobile
  7. E-mail *
  8. Possible Group
  9. Message *
  10. Enter the code as shown:



    Can't read the security code?Click here for Refresh

How to Book?

 1. Send us your documents (It is necessary)

We need photo copy of your valid passport and two copy of Passport size picture. Some trips we need your insurance copy too.
 
2. Payment methods
All Nepal Hiking does not accept a part of trip fee at the end of your trip. All the trip fees are required to be fully paid before your trip start. You need to pay 25 percent down payment of the total price for advance flight tickets, hotel booking and permit process. Payments are wired by bank transfer, credit card, western union, money grams. Please, use any ways of transfer according to your convenience. As regards to the rest of your trip fees, you pay after your arrival in Kathmandu.
 
3. Payment via Wire/Bank Transfer
Our Bank Details for wire Transfer: 
Name of the Beneficiary: All Nepal Hiking (P). Ltd
Address of the Beneficiary: Thamel Marga, Thamel, Kathmandu, Nepal
Bankers Name: Nepal Investment Bank Limited
Bankers Address: Paryatan Marga, Thamel, Kathmandu, Nepal
Account No.: 01601010024790
Account type: Current
Swift Code: NIBLNPKT
 
4. Payment by WESTERN UNION or other way of money transfer
Country: NEPAL
City: KATHMANDU
Receiver's Name: SHANKAR NEUPANE
Telephone number: +977-1-4701514, +977-9851074814
Citizenship Id No: 236
Send the money transfer form scan or fax OR email us the Transfer control Number or MSTN number.
Money transfer doesn't take long to Receive, as soon as we get money we will let you know by Email, we also gives you call.